Change your mindset, change your life.
Are you feeling stuck one or multiple areas of your life or business? Do you often find yourself knowing what you want to do but unable to figure out how or where to start?
ADHD Coaching offers a highly individualized, collaborative and goal-oriented process. Together, we work to persistently help you feel empowered to achieve your goals and full potential.
Weekly small group or Individual sessions
Weekly tips, resources,
& Strategies to help you grow
Unlimited Email or Text support between Sessions
2 1:1 coaching calls
10 weekly group calls (6 max)
To join the next group book a consultation!
Groups not your jam?
We can meet individually for a personalized experience to dive deep and crush your goals!
Book a free consultation today to answer questions or to choose the package that best fits your needs.
Access to weekly office hours
Access to private Accountability group
Opportunities for body doubling
Eligibility to Join The "Momentum Maintenance" Group
Group coaching is a cost-effective alternative to one-on-one coaching while still delivering powerful results.
Learning and mindset is enhanced from being surrounded with others who experience the same struggles.
A small connected group is the perfect antidote to feeling alone with struggles. This is a place where you will feel seen and understood.
Many people believe they want my 1:1 support. That may be you. Individual sessions offers privacy as well as the ability to tailor each session to your unique needs as they arise. The time is yours and you choose the pace and direction.
For the benefits of group coaching read on...
It depends on the work you put in, your goals, your drive, and the frequency of sessions. Clients - on average - take 8-12 sessions in 1:1 coaching before they report seeing desired results.
No! Feel free to use them at your own pace. 1 session per week is recommended, not required.
No. Unfortunately, coaching is not covered under insurance.
Clients have reported that using an invoice from MMA has allowed them to use or be reimbursed by their HSA or FSA given that they have an ADHD diagnosis. This is not guaranteed. Please check with your company ahead of time.