I’ve spent over 20 years helping teens and young adults find their footing in school and in life.
As a teacher and coach, I’ve worked with students who have ADHD, dyslexia, and other learning differences — and with those who just struggle to stay organized, focused, or motivated.
My approach is supportive, practical, and tailored. I’ll help you (or your teen) develop strategies that work with your unique brain, not against it. Coaching isn’t about “fixing” weaknesses — it’s about building strengths and finding confidence.
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Hey there!
I'm Kathryn
Hey There!
Clients come to Coaching for...
How can Coaching Help?
- Build organization and time management systems
- Strengthen focus and attention
- Improve study habits and academic skills
- Reduce stress, procrastination, and overwhelm
- Increase self-confidence and independence
- Navigate transitions like high school to college, or college to career
The transition into adulthood can feel overwhelming. Coaching helps young adults:
Manage work, responsibilities, and daily routines
Build independence and problem-solving skills
Set realistic goals and follow through on them
Gain confidence navigating the next steps in life
High school and college bring heavier workloads, more independence, and the pressure to balance it all.
Coaching gives students the strategies and support to succeed by helping them:
Stay organized and manage time.
Balance academics, and social life
Build self-advocacy skills
Reduce stress, distractions, and procrastination
Create routines that lead to independence
Prepare for transitions
Sometimes students just need extra hands-on support. These sessions help with:
Staying on top of homework, essays, and projects
Breaking down large assignments into manageable steps
Reducing stress by creating clear study and work plans
Building confidence in academic skills and strategies
COACHING FOR High School & College Students
COACHING OFFERINGS
Academic Support Sessions
Life Coaching for Teens & Young Adults
Book a free consultation today to answer questions or to find the coaching path that fits you.
